“Approach to the Holidays: 3 Ways to Reduce Stress,” was written for Pathlight, the Pulmonary Hypertension Association’s (PHA’s) member magazine, by Patrick Mellin, who was diagnosed with pulmonary hypertension (PH) in 2017. He is a PHA support group leader in Somerset and Morristown, New Jersey, and a support group leader, speaker and facilitator for the National Alliance on Mental Illness. PHA members receive four printed copies of Pathlight every year. To learn more, visit the PHA membership page.
