PHA Classroom

Holiday Headspace Caregiver Edition

Dec. 13, 2019

This PHA Classroom video explores the concerns of caregivers surrounding added expectations during the holiday season. Michele Freeman, MS, NCC, LPC, a pulmonary hypertension (PH) caregiver and professionally licensed clinician, provides valuable insights and information for caregivers to address the challenges they face while providing support, while also focusing on their own needs. She shares her expertise, including ways to identify stressors, coping strategies and how caregivers can find peer support through the Pulmonary Hypertension Association (PHA).