Holiday Strategies: Pumpkin spice, everything nice and low sodium

Feb. 22, 2018

In this holiday special, Katherine Beich, M.S., R.D., Baylor University Medical Center, discusses healthy sodium guidelines and strategies. By walking through a few low sodium recipes, we explore sodium management and portion control guidelines to keep in mind when making choices throughout the holidays. The webinar also discusses potluck and party strategies to maintaining a balanced sodium intake.

Katherine Beich, MS, RDN, LD, Baylor University Medical Center