Introduction to Strength Training

March 24, 2020

This instructional video provides examples of exercises that target major muscle groups that can be completed at home, in a gym or as part of a rehabilitation program. Targeted for people with pulmonary hypertension (PH), the Introduction to Strength Training video is presented by Mary Beth Brown, P.T., Ph.D., Patrick B. O’Connor and Jhenna Pacelli.

Introduction to Strength Training
Consult this exercise video resource guide for safe exercise tips and a schedule of the exercises in the video you can follow.

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This is a program of the PHA Community PH Education Fund.