Q: COVID-19 has caused a lot of anxiety for me and my family. What can I do?

2021-06-15T06:39:58-04:00September 1st, 2020|

A: PHA is here to help! The “Living with PH” section of PHA Classroom provides resources to learn about coping, diet and nutrition, and exercise to help manage stress. Your PH care team is another resource for stress management. You might feel lonely or isolated because of social distancing or feel unsure about resuming some pre-pandemic activities. PHA encourages