For those living with pulmonary hypertension, paying close attention to your cardiovascular health can be vital to longevity. Up to 60% of people living with PH can attribute their condition to left heart disease and nearly 10% of people diagnosed with congenital heart disease will develop PH.
This month is a good time to make smart choices for your long-term health. Consider maintaining your heart health by:
- Refraining from smoking.
- Maintaining a healthy weight.
- Controlling your blood sugar and cholesterol.
- Treating high blood pressure.
- Exercising or spending 20 minutes a day in physical activity.
Being aware of the connection between PH and heart disease can empower you in making health decisions. Regular check-ups, early diagnosis and personalized treatment plans are key to managing your condition.
The signs and symptoms of PH due to heart disease can be tricky to diagnose but include:
- Shortness of breath.
- Difficulty breathing.
- Swelling in the legs or stomach.
- Abdominal pain or distention.
- Fatigue and/or decreased ability to exercise.
Consult your health care team if you experience the development or worsening of these symptoms.
Raise awareness
American Heart Month is an excellent time to become informed, spread awareness and appreciate those who choose to become organ donors.
Congenital Heart Disease awareness week is Feb. 7-14, and Feb. 14 is Organ Donation Appreciation Day. Many people with PH have had heart and/or lung transplants to address their disease.
For healthy friends, family and caregivers, consider signing up to become an organ donor. You could make a significant difference in the life of someone living with heart or lung disease or other serious conditions. One donor can affect the lives of 50 people.
If you or someone you know are affected by PH, make sure you understand heart disease symptoms and treatment options. Download PHA’s free brochures: PH & Left Heart Disease and PH & Congenital Heart Disease for more information.
