Tips and Tricks to Maximize Your Energy

Finding the right balance between activity and rest is a challenge for pulmonary hypertension (PH) patients. How can PH patients enjoy daily activities without overexerting themselves? The Pulmonary Hypertension Association hosted an August 7 virtual town hall on “Tips and Tricks to Maximize Your Energy” with nurse Rosemary Tsacoyianis and PH patients and PHA support group leaders Evette Britton, Lesley Shaffer and Amy Torgerson. Drawing on their professional and personal experiences, they shared tips on managing everyday tasks and making the most of each day.

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