Skip to content
Go to homepage
Donate

Managing Daily Life

Balancing your health with a job, travel and day-to-day activities can sometimes be overwhelming. Find tools, tips and resources to manage those challenges and prepare for emergencies.

  • Conserving Your Energy

    While PH can make it more challenging to do the things that need to get done, it’s possible to both conserve your energy and stay active.

  • Working with PH

    Some people with PH continue in their jobs, while others need to scale back, arrange for accommodations or leave the workforce. Learn about your rights and your options.

  • Traveling with PH

    Planning well ahead ensures your trip is as safe and enjoyable as possible. Consider medication and oxygen needs, other health risks, transportation, lodging and emergency resources.

  • Keep Medicine Safe When There’s a Power Outage EmergencyKit_wide
    Preparing for Emergencies

    Discover tips and checklists to plan for non-medical emergencies. Power outages, poor air quality, flooding and other situations can threaten your health.

  • Weather and PH

    https://phassociation.org/living-with-ph/managing-daily-life/emergencies/effects-of-the-environment/

If you’re planning a trip that involves air travel or high altitudes, take steps to ensure you have enough supplemental oxygen to breathe easily in flight and on the ground.

Oxygen travel tips
Back to Top